What your heart needs, at every age - CNN International

What your heart needs, at every age CNN International - Jan 7, 2009 To keep BP from creeping up (the safe zone is lower than 120 over 80), substitute herbs and spices for salt -- try cumin for a healthy twist on popcorn, ...

9 Mediterranean Eating Tips for 2009 - HealthNewsDigest.com

HealthNewsDigest.com

9 Mediterranean Eating Tips for 2009 HealthNewsDigest.com, NY - Jan 8, 2009 This healthy monounsaturated fat lowers both total and LDL cholesterol when it's used to replace unhealthy saturated fats. Canola oil and nuts are also rich ...

FAVORITE WINTER FLAVORS: ADD ZEST TO NEW YEAR - Las Vegas Review - Journal

FAVORITE WINTER FLAVORS: ADD ZEST TO NEW YEAR Las Vegas Review - Journal, NV - Jan 7, 2009 Pouessel has diced segments of ruby grapefruit, navel oranges and lime, mixed with herbs, salt and pepper, formed it into a little "packet" and topped it ...

Please Pass the Milk Thistle - HealthNews

HealthNews

Please Pass the Milk Thistle HealthNews, CA - Dec 21, 2008 So if your liver needs cleansing, your cholesterol needs lowering, or your toxins just need to be flushed out to help you (or Santa) fit down that chimney ...

Top 10 natural products for healing - abc11tv.com

Top 10 natural products for healing abc11tv.com, NC - Dec 16, 2008 The evidence for some cholesterol-lowering benefit seems to come from short-term studies of 4 to 12 weeks in length. Data on the herb's ability to reduce ...